Men today are seeking answers to life’s deepest questions through unconventional means. Some turn to difficult experiences, extreme physical challenges, and ‘man camps’ to improve themselves and find purpose. These all-male boot camps and group experiences aim to push participants outside their comfort zones through arduous activities and help them build confidence and resilience.
While personal growth and community goals are laudable, some camps’ methods are controversial and potentially dangerous. Programs that emphasize hyper-masculinity and ‘beast mode’ mentalities often do more harm than good, according to psychologists. Rather than improving lives, these extreme visions of manhood frequently exacerbate relationship failures and loneliness.
The Scene at Man Camps
Man camps, defined as all-male experiences designed for self-improvement, have become popular, as evidenced by their growing social media presence. Some of the more extreme versions, such as the Modern Day Knight Project in Southern California, frequently share videos of the strenuous treatment participants endure.
The Modern Day Knight Project, also known as “the Project,” is billed as a 75-hour crucible involving demanding physical challenges under military veteran instruction. Those who complete it gain access to a year-long coaching program, but the attempt costs $18,000. The Project claims to help men break through barriers, find clarity of purpose, heal past hurts, and unearth obstacles.
The Modern Day Knight Project
The Modern Day Knight Project offers an intensive 75-hour experience aimed at helping men push past their perceived limitations through rigorous physical and mental challenges. According to the program’s website, the goals of the Project are to assist participants in overcoming self-doubt, gaining clarity of purpose, healing from past trauma, and identifying obstacles preventing their progress.
The Project was founded by Bedros Keuilian, an entrepreneur and life coach. Keuilian has declined requests for comment on the program and its methodology. However, videos shared on the Project’s social media accounts depict participants engaging in strenuous physical fitness routines, team-building exercises, and emotionally charged discussions facilitated by former military personnel acting as instructors.
The Psychology of Extreme Man Camps
Some men are turning to intense “man camps” in an attempt to reconnect with traditional masculine ideals and find purpose. These camps subject participants to physically and psychologically demanding challenges, often led by former military personnel.
Erik Anderson, a licensed marriage and family therapist, says many men today feel a lack of meaningful relationships and social connections, so they seek out difficult experiences and male-only groups that provide a “false sense” of belonging and purpose. Extreme-man camps like The Modern Day Knight Project charge high fees for programs that subject men to harsh conditions and criticism under the guise of personal growth.
Personal Experiences: Jimmy Rex’s Story
Jimmy Rex founded the men’s community We Are The They in 2022. Seeking adventure, Rex enrolled in the Modern Day Knight Project the same year. About six hours into the program, participants were asked to share their reasons for attending. Rex admitted he joined purely for enjoyment, unlike other men who cited relationship troubles or legal issues as motivation.
Though Rex passed the initial fitness assessment, the intensity of the program’s physical challenges proved unexpectedly taxing. A few hours in, Rex’s left knee popped during a hike, forcing him to withdraw from the program shortly after. Rex’s knee continues to bother him today.
The Allure of Man Camps
Man camps, intensive all-male experiences aimed at self-improvement, have recently gained attention on social media. While the more extreme iterations of these programs are viewed skeptically by experts, their growing popularity points to a desire for community and purpose that many men seek.
Some man camps, like the Modern Day Knight Project, market themselves as a path to discovering one’s purpose and “unlocking your masculine power.” Participants endure grueling physical challenges and expletive-laden “motivational” speeches, with the promise of gaining access to a mentorship program upon completion.
Seeking Challenge and Adventure
Certain man camps incorporate intense physical challenges, obstacle courses, and role-playing scenarios. For some men, these experiences satisfy a craving for adventure, mastery, and peak experiences lacking in everyday life.
While the solutions offered by some man camps are misguided or extreme, their popularity highlights real issues that men grapple with and a need for community, purpose, and transcendence that remains unfulfilled for many.
Psychologists’ Perspective
Psychologists view extreme man camps with skepticism. While they recognize the underlying issues driving men to seek out these experiences, they question whether the harsh methods employed at some camps offer real solutions.
According to psychologist Erik Anderson, “Men are seeking out difficult experiences. They’re seeking out groups. They’re seeking out tribes. They’re seeking out some social bonding and sense of social capital.” However, Anderson notes that some camps provide “a bit of a false sense” of connection and belonging.
The Role of Emotional Expression
As men seek out extreme experiences to find purpose and meaning, these pursuits point to a deeper issue: a lack of emotional connection and belonging. According to psychologists, men struggle to form close relationships due to difficulties expressing emotions and vulnerabilities.
Men are socialized from an early age to stifle emotional expression, leaving them ill-equipped to voice their feelings or ask for support. This inability to connect on an emotional level with other men leads to loneliness, relationship failures, and the seeking out of extreme “man camps” and other experiences to fill this unmet need for community and bonding.
The Positive Side of Man Camps
Man camps, or all-male experiences aimed at self-improvement, have recently received attention for their extreme methods. However, some camps incorporate mental health practices and aim to build community, addressing important psychological needs for men.
According to surveys, many men lack strong emotional connections and support systems. Man camps can provide a space for men to connect without judgment. Stefanos Sifandos, co-founder of MPowered Brotherhood, says, “It’s an opportunity to be more of themselves without judgment, without shame.”
MPowered Brotherhood in Austin
MPowered Brotherhood is an organization based in Austin, Texas, that provides men with a support network and seeks to address their emotional and mental health needs. The organization offers weekly workouts and events for men, incorporating practices such as emotional vulnerability exercises, breathwork, and grief circles.
MPowered Brotherhood approaches masculinity holistically through their “Activate Your Alpha” boot camp. Sifandos states, “There has to be deep emotional and psychological work that goes with it…Otherwise, it becomes an exercise in mental fortitude, which only gets you so far.”
Support Networks and Worth Beyond Achievements
Organizations taking a balanced, compassionate approach to men’s well-being recognize that worth, purpose and growth come from within, not from unrealistic societal pressures to achieve status or glory. By giving men space for vulnerability and connection, these groups can help cultivate self-worth and relationships in healthy ways.
While intense ‘man camps’ provide physical challenges, they often lack psychological and emotional support. Ronald Levant, a psychologist, says these camps sell a hardened vision of masculinity as a solution to life’s problems. However, developing emotional connections and articulating feelings is key to well-being.
Building up “The Man“
As man camps continue gaining popularity, the debate surrounding their effectiveness and impact will likely intensify. While proponents argue that these programs provide men with a much-needed support system and help them rediscover their masculinity, critics counter that the harsh conditions and masculine ideals promoted by some camps can be psychologically damaging.
While the debate around man camps is complex, with valid arguments on both sides, one thing is clear: there is a need to create spaces where men feel empowered to connect in healthy ways. Building true self-worth and purpose requires vulnerability, openness to failure, and acceptance of one’s humanity – not just proving one’s toughness or worthiness as a man.
Reflections from Participants
The experiences of men who have attended extreme man camps like The Modern Day Knight Project vary widely. For some, the physical and mental challenges provide an opportunity for growth and bonding with other men seeking purpose. For others, the intensity of such programs can lead to harm.
Addressing the root causes of men’s loneliness and lack of emotional fluency through compassionate support and education may prove more constructive than reinforcing outdated stereotypes of masculinity through hardship. The ends do not justify harmful means, no matter the intentions.
Looking to the Future
As society continues to evolve, the role of masculinity is also changing. Traditional ideals of masculinity are being challenged as more progressive concepts take hold that emphasize emotionally intelligent, empathetic, and inclusive traits over more rigid and stoic ones.
As younger generations come of age with more progressive views of gender roles and identity, masculinity itself is likely to continue evolving. Concepts like “toxic masculinity” that emphasize aggression, dominance, and emotional restriction are giving way to healthier, more inclusive ideas of what it means to be a man.
It May Work If Done Right
While men’s self-discovery is often portrayed as a solitary, anguished endeavor, the accounts shared in this article reveal it can be a communal journey toward greater self-knowledge. Men build understanding and form supportive communities by opening up about their struggles, setbacks, and small wins.
There are still uncharted realms in how masculinity intersects with emotional intelligence and personal growth. This dialogue is in its early stages, but as more men feel empowered to engage in thoughtful self-reflection, they light the path for others to follow.
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